Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Achieving a world record was a bucket list item for Gabrielle. The experience was unforgettable, and I am proud to have ...

ST. LOUIS COUNTY, Mo. — The St. Louis County Police Department canceled the search for an unknown boy spotted walking barefoot along Schultz Road after he was identified and found safe. The police ...

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...

Most people walk to relax. I came to Borneo to let the ground fight back. This morning, outside Kota Kinabalu, Malaysia, my boots slipped on a tangle of wet roots. The air smelled of earth and rain. A ...

HOUSTON — At 5:07 p.m. on Tuesday, AJ Blubaugh navigated around batting practice patrons, reached right field at Daikin Park and removed his shoes. Being barefoot soothes Blubaugh, a 25-year-old ...

PORTLAND, Ore. (KOIN) — A Portland veteran and side show performer attempted to set a Guinness World Record on Saturday for the bane of most parents’ existence – walking barefoot on Legos for longest ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...

The author reflects on life's storms while waiting out a rain shower at her in-laws' house. She enjoys a barefoot walk home through the mud, met by her children with a raincoat. The family uses a new ...

I have an on-again, off-again relationship with exercise. There was a time in my 20s when I worked out consistently. I took a mix of fitness classes, such as boxing, cardio dance, HIIT and even ...