Luckily, there is a broad range of supplements available that aim to mitigate stress and encourage relaxation. One of the most popular types of anti-stress supplements is adaptogens. These are ...

Christmas movies are not only a must-see end-of-year event, they also play a soothing role for morale. During the holiday ...

Recent research has revealed that basil also acts as a natural anti-anxiety agent. This article explores how adding a little ...

The secret to flawless makeup is how your skin is underneath. The Express.co.uk has taken a look at Princess Kate's favourite ...

According to a survey by the Thriving Center of Psychology, 72% of people find the election to be a source of stress. It can be tough to decide if living in a modern world with constant access to ...

After the trials, researchers collected the rats' faeces to test for the stress hormone corticosterone, as well as for dehydroepiandrosterone, an anti-stress hormone. All of the rats had higher ...