Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by ...

The Sukhothai Bangkok hotel is positioning itself as an urban wellness oasis, offering bespoke treatments tailored to one’s individual needs.

Our brain and body health are impacted by whether or not we bully others or treat them with kindness. Bullying puts your ...

Starting a thorough skincare regimen in your 20s with products like hyaluronic acid, sunscreen can help maintain youthful skin and delay visible signs of aging.

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

Emerging research suggests that chronic inflammation, rather than neurotransmitter deficiencies alone, may be a major factor ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

Christmas movies are not only a must-see end-of-year event, they also play a soothing role for morale. During the holiday ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...