Institutions meant to promote civility, from soccer to song, have come under severe stress from rising antisemitism and ...

To combat stress, anxiety, and sleeplessness, the article recommends traditional Indian drinks like Ashwagandha milk, ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

Trouble with firework use in Edinburgh has plagued the city for another year, with the use of the explosives now being tied ...

Christmas movies are not only a must-see end-of-year event, they also play a soothing role for morale. During the holiday ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Emerging research suggests that chronic inflammation, rather than neurotransmitter deficiencies alone, may be a major factor ...