Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

Cardoso will return to the Sky this week after losing in the AmeriCup on Sunday in Chile. Also, Angel Reese turns All-Star ...

You've probably heard a lot about Ohio's unclaimed funds lately — here's a refresher on what they are and how to claim yours ...

The Sky forward leads the league in rebounding and recorded her first triple-double this season, showcasing a versatile game ...

Buffalo families find joy and community at splash pads, escaping the intense heat while kids enjoy summer fun.

The spiritual leader of Tibetan Buddhists, the Dalai Lama, has turned 90. He celebrated his birthday on Sunday.

Balance your top half: To make the most of petite proportions, it’s useful to balance your outfit. When it comes to shorts, ...