Researchers found that adults who took melatonin for more than a year had a higher risk of heart failure, but not because of ...

A poll of 2,000 adults delved into the sleeping habits of the nation, asking questions developed by sleep experts to identify ...

Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like ...

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those ...

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

Dr Amir Khan, an NHS GP and ITV's resident doctor, has shared a nighttime activity that is backed by science, which he says ...

Stroke is increasingly affecting younger adults due to lifestyle changes and non-traditional risk factors like stress and ...

Sleep is a very important aspect in keeping the heart healthy. “Not getting enough sleep adds to the problem,” Dr Christopher ...

Review leader Dr. Junxin Li shared that "the signal was stronger and more widespread than we expected. Across dozens of ...

Nearly 40% of adults in the United States are sleep deprived, according to the Heart, Lung and Blood Institute.

A sleep expert at the University of Miami Miller School of Medicine discusses ways to improve sleep hygiene and do away with ...