A poll of 2,000 adults delved into the sleeping habits of the nation, asking questions developed by sleep experts to identify ...

Nearly 40% of adults in the United States are sleep deprived, according to the Heart, Lung and Blood Institute.

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those ...

Dr Amir Khan, an NHS GP and ITV's resident doctor, has shared a nighttime activity that is backed by science, which he says ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Review leader Dr. Junxin Li shared that "the signal was stronger and more widespread than we expected. Across dozens of ...

Inadequate sleep hampers the brain and heart in several ways. Find out how it may increase risks of neurodegenerative ...

(HealthDay News) — More than one in five young adults report using cannabis or alcohol to get to sleep, according to a research letter published online Oct. 13 in JAMA Pediatrics.

Stroke is affecting younger adults more. Chronic sleep disorders like sleep apnea and insomnia are now seen as major risk ...

NHS GP and ITV's resident doctor, Dr Amir Khan, has revealed a scientifically-backed bedtime routine that he assures will aid ...

Obstructive Sleep Apnea (OSA) is a serious sleep disorder that causes repeated pauses in breathing, leading to fatigue, heart problems, and other health risks ...