Researchers found that adults who took melatonin for more than a year had a higher risk of heart failure, but not because of ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.

Scientists from Pakistan discovered those with a BMI of over 30 were almost 50 per cent more likely to have the condition than men of a healthy weight.

A new study published in the British Journal of Nutrition reveals that the temperature of beverages, whether hot like tea or cold like iced coffee ...

NHS patients in North Cumbria who need support with weight management are waiting more than a year, a consultant has said.

The mind under pressure doesn't break—it forks. One stream runs your life; another holds what you couldn't feel then. Here's a way to think about how that works.

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at Washington University found that the brain’s circadian rhythms are thrown off ...

Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.