Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

Heather Sells, 46, from Lancashire, was diagnosed with two brain tumours after she began feeling dizzy and experiencing ...

Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

As the weather gets colder, you might start to notice a new ache or click as you get up… or maybe you have one that you’ve ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Discover how regular walking can significantly increase your lifespan, improve health, and enhance overall well-being based ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

Did you return from a trip feeling like your fitness routine took a vacation too? Don't worry! Getting back to your healthy habits is easier than you think. Nutritionist Daniel Duque shares his best ...

Chalene Johnson, a trailblazer in the fitness world and creator of the Turbo Jam workout program, shared her insights in ...