Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Photo: From left are AARP Representative and MGCCC Board of Trustees Member Denise Fox, Dr. Cedric Bradley, Vice President of ...

The 23rd district offers Liesing residents a wide range of sports and leisure facilities that can help them stay fit and ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Leo natives can look forward to a day filled with success at work, robust health, and significant progress in business and ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

Krissy Regan’s exploration of midlife unveils a profound truth: that the trials we face can ignite our greatest strengths, ...

They’ve got 20.6k followers on Instagram. They’re identical twins and they’ve got a contagious passion for food. Katerina and ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Ken Stinson, a former Kiewit chairman with a legacy of leadership in Omaha civic life, is the Omaha World-Herald’s 2023 Midlander of the Year.