There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Drift into a peaceful slumber in just 60 seconds with this mesmerizing ASMR experience. Our video is designed to guide you ...

When you think about fall in New England, you envision a blaze of red, yellow, and orange foliage streaking the landscape. During the autumn months, the one thing that might beat sitting on the porch ...

HALL COUNTY, GA — A Gainesville woman is charged with first degree vehicular homicide after falling asleep behind the wheel and crashing head on into another car. Hall County police saying Angelica ...

A man was arrested at a Livingston Walmart parking lot on Tuesday morning after being found asleep in his pickup truck with drug paraphernalia in his hand.

So, you're having trouble falling asleep on Christmas Eve? Well, we can't allow that here! Santa needs to do his job in silence without being seeing and that's not gonna work with you being awake! You ...

Secretary of War Pete Hegseth announced Tuesday the U.S. military killed 14 alleged narco-terrorists in a series of strikes. North Korea's missile test shows military might ahead of Trump’s visit to ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

There’s something almost mythical about sleeping on a long-haul flight. You board the plane, buckle in, and suddenly find yourself sandwiched between strangers with the steady hum of engines filling ...

Neonatal Center, Xinjiang Hospital of Beijing Children’s Hospital, Children’s Hospital of Xinjiang Uygur Autonomous Region, Urumqi, China Background: The Sustainable Development Goal 3.2 urges nations ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...