New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study.Exercising for at least 80 minutes each ...

Karisma Kapoor, however, didn’t stop at just the saree; she took it to the next level with her accessories and styling choices. She added a small set of statement round earrings, which added a splash ...

Shanique Grant took a blast to the past this Halloween. In a new social media post the bodybuilder flaunts her famously fit figure.

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Explore the best smartwatches available on Myntra during the Fashion Carnival Sale from November 7-13. Discover top picks ...

As the holidays approach, many people struggle with saying no to delicious seasonal treats, be they pumpkin pie or specialty lattes. When it comes to coffee, Un ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

London’s Fashion and Textile Museum showcases iconic performance artist Leigh Bowery and his contemporaries, who fashioned a flamboyant new cultural scene after punk had fizzled out.

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

This Diwali, take your fitness to the next level with incredible deals on the best fitness equipment! The Amazon Great Indian Festival offers high-quality options for every fitness need ...

For regular gym-goers, the question often arises: should you eat before or after your workout? This dilemma is common, and understanding the benefits of each can help you optimize your performance ...