Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But researchers are finding plenty of mental-health benefits to walking in urban areas, ...

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start ...

From coffeehouses and classical concerts to queer nightlife and grand hotels, here's where to stay, eat, and explore in one ...

People who rack up most of their daily steps in walks lasting less than five minutes have a higher risk of cardiovascular ...

From safari and outback escapes to CBD cool and cottagecore cosiness: fresh new ways to recharge from the everyday in SA, ...

Just outside the city is rolling countryside, with shopping villages of independent stores, the National Memorial Arboretum, ...

Some day trips from Japan’s third largest city are all about the destination. Others ask travelers to enjoy the journey, as well. A visit to Tomogashima — a group of four uninhabited islands in ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Eighteen innings in Game 3 of the World Series at Dodger Stadium again. This Hollywood rerun had a similar ending. Freddie ...

Another decisive Freddie Freeman home run, this one in the 18th inning, gave the reigning champs a 6-5 victory and the series ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...