Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

The couple found a high tech solution to help lose weight gained after their sedentary lifestyle saw husband Mark sitting at ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, mushrooms, and onions, with a cup of basmati rice. Final snack: Rice cakes ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Twice in the last year, the Arkansas Times has published stories that made us feel sad for the animals that wind up on our plate.

Wockhardt will deepen its novel antibiotics pipeline over the next five years and focus on building a biosimilar business for ...

Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

Cloudy with a slight chance of rain. Chance of precipitation 30%. High temperature around 58F. Dew point will be around 36F with an average humidity of 55%. Winds will be 6 mph from the NW. Partly ...

Mostly cloudy with a chance of rain. Chance of precipitation 35%. High temperature around 49F. Dew point will be around 35F with an average humidity of 67%. Winds will be 3 mph from the NW. Partly ...