The anti-inflammatory diet may be the key to healthy aging. This 7-day plan is set at 1,800 calories, with modifications for ...

This plan prioritizes healthy fats, lean proteins, whole grains, fruits and vegetables to align with the Mediterranean diet.

Look, I’ll be real with you – most people think the primal diet is just another food list to follow. […] The post The Primal ...

If you’ve ever sworn off sugar on a Sunday night only to find yourself face-deep in a donut by Wednesday […] The post Sugar ...

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

The Buffalo Bills quarterback Josh Allen sticks to a protein-heavy diet and steers clear of dairy. He also works out four days a week, usually alternating between upper and lower body workouts ...

Two Chinese artificial intelligence chip startups are seeking to raise a combined 12 billion yuan ($1.65 billion) in initial public offerings, hoping U.S. curbs on advanced chip sales to China ...

Wout van Aert pulls out of nationals with illness one week away from Tour de France By Matilda Price published 29 June 2025 Belgian 'not feeling 100% fit' so will not race in Binche Comments (0) ...

Several hometowns Friday evening received some temporary relief from the hot temperatures. That’s due to some gusty thunderstorms that moved through portions of central Indiana. The line was … ...

With Independence Day falling just one week from today, the City of Sheboygan is prepping for its celebration called “Freedom Fest”. The 4th of July falls on a Friday, and that day’s activities start ...