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View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
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This class uses USTA approved red balls and is geared toward learning the game of tennis from an early developmental stage.
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Step & Tone Basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact movements. This class may include body weight and ...
Every Friday at Sports*Com from 10am-11am, Thomas leads children (ages 5 and under) in an array of engaging activities and FUN. With a focus on body part recognition, cognitive skill development, and ...
Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.
Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day. Combines strength ...
Individuals wishing to speak at a public meeting must sign up at least six hours prior to the meeting start time by submitting your request online at https://www ...
This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, ...
Yoga a great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.