Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Women tend to live healthier lives than men, but new research suggests that common risk factors for heart disease have twice ...

Over 200,000 pounds of liquid egg products—sold under the Egg Beaters and Bob Evans brands—are being recalled nationwide over ...

The surprising truth behind the Tiktok trend of training taste buds with a handful of raw spinach first thing in the morning.

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...