Vaginal bleeding during pregnancy can come from multiple places, including the uterus, placenta, or the cervix, Jacqueline ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

Featuring a chocolate-y sweet treat, a cozy chickpea porridge, inspo from the Mediterranean, and so much more.

We’re here for one reason only: to tell you about the best Birkenstocks we’ve tried. Birks are known for being super ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and even weightlifting. Turns out, Puma is a bit of a one-stop shop for all your ...

“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

We can’t believe we have to say this, but there are legit health risks to taking a dip in sewage-saturated water.

We hit it off, and she eventually told me about her husband who ran a company that sold psilocybin gummies. Yes, psilocybin, ...