Featuring a chocolate-y sweet treat, a cozy chickpea porridge, inspo from the Mediterranean, and so much more.

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

As thousands of fans cycled with him on the leaderboard, Bradley Rose was secretly grappling with a serious health threat.

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and even weightlifting. Turns out, Puma is a bit of a one-stop shop for all your ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

We’re here for one reason only: to tell you about the best Birkenstocks we’ve tried. Birks are known for being super ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...

We can’t believe we have to say this, but there are legit health risks to taking a dip in sewage-saturated water.

If you don’t need all the bells and whistles but still want the full Theragun experience, go with the Relief. It has the same ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...