Sit with your right leg bent in front of you, shin at a loose diagonal. Fold your left leg behind you, also bent, so your ...

This year, Adidas has returned to basics with a beautiful royal-blue-and-gold design (and an embroidered logo) ...

Strength coach and corrective manual therapist Jesse Prescott on how understanding the brain/body connection is the key to ...

Trail running media community Freetrail has opened voting for its annual Trail Runner of the Year (TROY) awards, and the 2025 ...

On Wednesday, Garmin released its annual Garmin Connect data report, analyzing hundreds of millions of activities logged by ...

Stand a couple feet in front of a bench or step, back foot resting lightly behind you. Drop straight down, allowing your ...

Rush had previously earned the record after running the Famous Idaho Potato half-marathon in 2019, wearing 111 T-shirts. The ...

The major shift from the standard Glycerin to the Glycerin Flex is the stack height. While the original Glycerin sits tall at ...

National cross-country champions Moh Ahmed and Ceili McCabe will lead the Canadian contingent in Florida in January ...

After missing the track season due to injury, McCabe bounced back to win the XC Nationals and now leads a strong Canadian ...

About the 60° North Run. It can be tough to feel energized during the winter months, when days are shorter, darker and colder ...

At the World Athletics awards presentation on Sunday, the GOAT of pole vaulting took home top honours and called out Michael ...