Sit with your right leg bent in front of you, shin at a loose diagonal. Fold your left leg behind you, also bent, so your ...
This year, Adidas has returned to basics with a beautiful royal-blue-and-gold design (and an embroidered logo) ...
Strength coach and corrective manual therapist Jesse Prescott on how understanding the brain/body connection is the key to ...
On Wednesday, Garmin released its annual Garmin Connect data report, analyzing hundreds of millions of activities logged by ...
Trail running media community Freetrail has opened voting for its annual Trail Runner of the Year (TROY) awards, and the 2025 ...
Rush had previously earned the record after running the Famous Idaho Potato half-marathon in 2019, wearing 111 T-shirts. The ...
The major shift from the standard Glycerin to the Glycerin Flex is the stack height. While the original Glycerin sits tall at ...
At the World Athletics awards presentation on Sunday, the GOAT of pole vaulting took home top honours and called out Michael ...
National cross-country champions Moh Ahmed and Ceili McCabe will lead the Canadian contingent in Florida in January ...
The inaugural Andre De Grasse Holiday Sprint Festival will take place Dec. 20 at the Abilities Centre in Whitby, Ont.
About the 60° North Run. It can be tough to feel energized during the winter months, when days are shorter, darker and colder ...
After missing the track season due to injury, McCabe bounced back to win the XC Nationals and now leads a strong Canadian ...