Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you look for small things to ...

This month, seed curiosity and open your heart to harvest connections with daily tips from Greater Good Science Center.

Forgiveness practices from different faiths can give us inspiration to confront pain, release our anger, and heal ourselves ...

The CalHOPE Community of Practice, a $120 million initiative reaching almost all the counties in California, is a case study ...

The new Golden Bachelor, Mel Owens, openly stated that he only wanted to date younger women. Was he in the wrong?

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

More and more people are turning to ChatGPT or other AI chatbots for advice and emotional support, and it’s easy to see why. Unlike a friend or a therapist, a chatbot is always available, listens to ...