I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

Men's Open Bodybuilder Nick Walker explained why Hadi Choopan is his greatest threat at the 2025 Mr. Olympia months from the event.

Brian Johnson, well known on social media as 'The Liver King,' revealed the cost of viral fame and what's next in his recent documentary.

Discover the truth about negative calorie summer foods. Do celery and watermelon burn fat? Learn science-backed tips for ...

Sleep deeper and longer to grow stronger. Try these bedtime strategies to enhance recovery and unlock overnight muscle growth ...

Transform your body with daily burpees. Burn calories, build strength, improve cardio. Get fit fast with this challenge!

Rayno Nel emerged as the winner of the 2025 World's Strongest Man, beating the former champion, Tom Stoltman, by just half a ...

Head judge Steve Weinberger discussed Nick Walker's potential to win the 2025 Mr. Olympia following his last two bodybuilding contests.

Rayno Nel is the first person since Juoko Ahola in 1997 to win the World's Strongest Man competition on his debut appearance.

Discover why electrolyte balance trumps guzzling water for hydration and performance. Learn signs, solutions, and tips for ...

Bodybuilding veteran Rich Gaspari hasn't slowed down since retiring from the sport and recently showed off his ripped ...

Discover how the Cyclical Ketogenic Diet uses carb refeeds to boost fat loss and muscle gain. Learn CKD’s science, benefits, ...