A senior at I.C. Norcom High School faces an assault and battery charge in connection to the March 4 incident in Virginia.
Use this guide to better understand how navigate each phase of training for a race, based on your experience level.
Citadel-bound Marcus Gonzales scores 24 points but Brother Rice loses 55-52 to DePaul Prep in Class 3A state final.
EAST LANSING, Mich. (WILX) - Saturday morning marked Fowler’s first state title appearance since 2002, with the Eagles’ boys ...
A mile-and-a-half into a recent run, I did what any runner would do when their lungs are burning and their legs are heavy, ...
Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.
DAYTON — The Alter High School girls basketball team finished runner-up in the Ohio High School Athletic Association (OHSAA) ...
Wyndham Clark withdrew after nine holes Friday in the second round of The Players Championship. No immediate reason was ...