Practicing meditation not only improves health but also life as a whole, leading to a balanced and fulfilling life, writes In ...

The action comedy ‘The Lost City‘ has its fair share of amusing gags to keep the light-hearted tone alive throughout the ...

Engage in activities that divert your mind, ensuring relaxation. Today, adequate sleep and short meditation sessions will ...

This is where the practice of self-awareness and meditation comes into play. Meditation enables us to transcend the ...

Life can sometimes feel like a never-ending cycle of stress and decisions. That's usually my weekdays in a nutshell: chasing deadlines, making tough calls, and hopping between meetings. When your ...

The Jamaica for Peace events are designed to unite cultures and heal hearts through a combination of music, meditation, and ...

As former president Donald Trump cruised to victory on election night to emerge as the president-elect, and dozens of ...

“This will only come if we educate ourselves and raise aware-ness.” Meesha Shafi, a certified yoga teacher, believes yoga and ...

An heirloom piano takes on immense significance for one family in 1936 Pittsburgh in August Wilson’s “The Piano Lesson.” ...

Ajay Devgn teased Akshay Kumar over his early rising habit. It is no secret that Akshay starts off his day as early as 4 am.

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

In today’s fast-paced world, stress and anxiety are common, but they don’t have to control your life. Essential oils, with ...