Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

High protein, low on fats, just a super clean diet. I will admit, being on tour—especially being over in the UK and Europe for a month—it was tough trying to find protein in the mornings.

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...