Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

Who said all fried things are unhealthy? Make this simple and nutritious tikki recipe using makhana, beetroot and amla.

Add retinol to your diet as well with this healthy and tasty salad that includes a special component which turns into retinol ...

Spread 1 tsp oil and roast for 2 minutes or until the dosa turns crisp.

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...

Cutting Prep: Pre-cut your mango, banana, and ginger so they fit in the blender. Add to Mix: Put your cut up mango, banana, ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live ...

There’s been a lot of hype lately about the health benefits of eating gelatin. So, should you reach for the gummy bears, or ...

Dr Rupy Aujla, who was diagnosed with a rare heart condition at 24, is a huge advocate of healthy eating - and making it ...

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ...