Fitness influencer Ashton Hall follows an extreme night routine to wake up at 3:50 am, incorporating ice baths, mouth taping, and smart sleep tracking. While his disciplined regimen promotes peak ...

Kansas City Royals shortstop Bobby Witt Jr. is married to Maggie Witt, his high school sweetheart and former personal trainer ...

The cast member made her first appearance at the Desk, while Devon Walker shared his Ashton Hall-inspired morning routine.

Oil pulling, a practice from Ayurvedic medicine, has gained recent popularity for its potential to reduce harmful oral ...

Mia Schem, an Israeli citizen who was formerly taken hostage by the Palestinian resistance group Hamas has been reportedly ...

A viral post by fitness influencer Ashton Hall raises new questions about what’s actually helpful in our day-to-day lives – and what’s done for clicks ...

Karieann McDonnell warned young women of the repercussions that come with having the perfect tan, telling her followers in a video: 'Don't let all this fabulousness fool you', ...

To emphasize his transformation, Mr Singh referenced a T-shirt from the previous year, highlighting the visible change in his ...

While Ashton Hall's videos have taken the internet by storm, experts have warned that some of his practices can actually be ...

For all the viewers who mock Hall’s “morning routine” video and other content like it, there are other impressionable young men who buy into their “grindset” and hustle mentality, says Patrick Wyman, ...

Neptune enters Aries for the first time in over a century on March 30, marking the beginning of a new cycle of inspiration, ...