The results showed that diets high in saturated fat correlated with a rise in LDL cholesterol levels. However, the ...

Dining out is a convenient way to enjoy a tasty meal, especially when life gets busy. For many of us, cooking at home isn’t ...

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

A new study suggests diets including eggs, especially the yolk, may help reduce the risk of Alzheimer’s disease. Published in ...

The speed with which people rush to announce their cheese dependency before anyone's even asked them to change anything. The ...