Seahawks linebacker Boye Mafe shares insights on the team's defensive progress and his personal development. At (0:10), Mafe expresses confidence in the defense's improvement, noting their second year ...

Speaking of the Legion of Boom era, Bobby Wagner is a slam dunk future Hall of Famer for the Seattle Seahawks. Richard Sherman should also have a pretty strong case - and you can also argue for Earl ...

Jones has reasons to not worry too much. Parsons can request a trade all he wants but that doesn't force the Cowboys into ...

Cowboys owner Jerry Jones, in an exclusive interview with USA TODAY Sports' Jarrett Bell, discusses extensively Micah Parsons ...

Dallas attacked free agency as they should have, but they couldn't have dreamed they'd have draft luck to land Ezeiruaku.

After attending Seattle Seahawks training camp this week, Brock Huard raved about four-time Pro Bowl defensive end DeMarcus ...

Micah Parsons had tried to play the game. The two-time All-Pro Dallas Cowboys edge rusher had tried Friday to prove he’s not only one of the best defenders and players in the NFL right not but also ...

Brock Huard shared what caught his eye from the Seattle Seahawks' new-look quarterback group during training camp.

Each day Emmanwori does something to impress. Milroe’s best day yet. And the starting offensive line is taking some shape.

SI on Seahawks' Matthew Schmidt proposed the Seattle Seahawks trade for Dallas Cowboys star defender Micah Parsons.

Parsons, who has been a star for Dallas since his rookie year, stunned the NFL with a trade request amid his hold-in.

We know the NFL favorites. But here are the talented rosters that could put things together and surprise us this season.