Unlock the power of your mind and body with "Impossible is Possible: Motivational Yoga." This inspiring short video ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...

Beyond the mats and mantras, what actually happens when thousands embrace daily yoga? TheChallenge.org proves that ancient practice can yield surprising results This fulfills all my ...

After a childhood spent barely moving my body because I was horribly uncoordinated and very bad at sports, I finally discovered yoga when I was 22, and was immediately hooked. I've never taken easily ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...