Day 2 of the Flexible Body, Flexible Mind Yoga Challenge focuses on a journaling exercise. Write a letter to your future self 10 years from now and let go of limitations!

Discover the art and technique behind mastering the Flying Split Yoga Pose in this captivating video. Perfect for yoga ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

The controversy surrounding the proposed Six Senses retreat center is not the serenity developers hope to achieve for clients under a plan that opponents said is a community ...

When it comes to accessibility, the resort has golf carts to shuttle visitors around the island. As for the rooms, a ...

Barack Obama gets some advice from Tiger Woods, Morgan Hoffmann is found in the jungles and a controversial Paulina Gretzky ...

The Federal Reserve has cut its benchmark interest rate by a quarter point for the second time since September. Before that, ...

A national battle over redistricting is advancing in more states. Republicans in Louisiana passed legislation Wednesday ...

Despite talking of 'taking a look' at clemency, Donald Trump has given no concrete pardon promise to Ghislaine Maxwell—her ...

Burnout is a serious syndrome recognised by the WHO, stemming from chronic workplace stress with clear symptoms like ...

Goa's sleepy and leisurely environment, once its greatest asset, is now its weakness.You can get WiFi on a surfboard in Bali, ...

The coming decade may be the most consequential in human history, as the world continues to diversify its energy sources and reduce its carbon emissions. This is how we can achieve the promise—and ...