Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

As 'High Potential' heads into a midseason hiatus, audiences are left with some more questions (and eye candy) to chew on.

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Despite trailing for a large portion of the game, the OKC Thunder earned a home win over the Sacramento Kings on Tuesday.

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

The connection between them defies an easy explanation. "Helping leads to healing," as well as connections, love and weddings ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Discover science-backed chest workout tips from a top strength coach for faster, bigger muscle growth, including expert tips, quotes and steps.

Breast changes in men are common. Sometimes it’s fat. Sometimes it’s breast tissue growth. Rarely, it’s cancer. A concern male patients bring up in my office — sometimes joking, sometimes with ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...