Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors.

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Medically reviewed by Arno Kroner, DAOM Biohacking describes changes people make to their bodies to improve their physical or mental health. These hacks may be geared toward goals like weight loss, ...

Bhopal: Chief minister Mohan Yadav said on Friday that Madhya Pradesh is emerging as a global hub for industrial investment and strategic innovation.