THE colour and even the shape of your crockery could help you eat better without making a single adjustment to the food.

After Sinchelle Gamble underwent bariatric surgery, Jefferson Health helped her observe the Islamic holy month while sticking ...

Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He ...

Losing weight is a combination of diet, exercise, genetics, stress levels and motivation. Speaking to GB News, a fitness pro ...

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to ...

From cutting out soda to cutting back on fried foods and consuming more protein, these diet habits helped Post Malone lose 55 ...

How Does 10 Minutes of Movement Help With Weight Loss? Many wake up with the best intention to work out at some point in the ...

Roxanne Strouk sits down with Dr. Patel of Physicians Premiere Weight & Wellness Center to break down common weight loss ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Pop star Britney Spears might be on an ice cream diet to lose weight, but what do experts think about the fad diet?

Weight loss management can be challenging, even with various weight-loss medications on the market. The 6 pillars of ...

You can expect improved flexibility, stability, and body awareness when you start a Pilates practice. But for many, the ...