Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...

The mother-in-law has "been making constant comments about how I’m 'selfish' and 'putting my baby in danger' by working out," ...

Lifting weights during pregnancy is often misunderstood and unnecessarily feared as many women assume it is unsafe but health experts reveal that it can be both beneficial and safe, if done properly.

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

Some women may find that propping themselves ... Myth 6: You shouldn't lift weights when pregnant Weight training in ...

she gained during pregnancy, until she joined a gym that ... and started training two to three times a week in weight lifting, pylometrics, boxing and more. She also revamped her diet, and ditched ...

ordinary women who continue to work out vigorously during their pregnancies never cease to amaze me. A kickboxing instructor I took classes with once was almost nine months pregnant and would put ...

Meghan Trainor has stunned fans with her dramatic weight loss, sparking rumors of Ozempic use. The singer, who recently ...

Getty A pregnant woman is feuding with her mother-in-law ... "I don’t do anything extreme—just light weights, walking, and stretching to stay healthy for myself and the baby," she adds.