Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

Treating vasomotor symptoms, sleep disturbance, and mood disorders can remove barriers to weight loss for women during menopause, experts say.

Feel your body changing during menopause? Don't worry. Menopause weight gain is totally normal. You're not alone. nationally-renowned women’s health expert, author, and radio host Menopause occurs ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

More women are seeking solutions to manage menopause symptoms like weight gain, highlighting a growing need for effective therapies and treatments. Lifestyle modifications like a healthy diet can help ...

This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Cause Weight Gain? What to Know If you’ve recently ...

Muscle burns more calories than fat, and losing muscle mass as we age can result in a decrease in overall calorie expenditure ...

Nicole Kidman, 58, and Demi Moore, 62, are two powerful examples that menopause is no longer a taboo topic—even within the ...

Menopause is a time of big changes in your body and mind, and a new group of weight loss medications known popularly as Ozempic, for an early form of the drug, are trending. But are these drugs safe ...

Credit: Getty Images. Donna Willenbrock, DNP, ANP-C discusses strategies for managing postmenopausal weight gain. Postmenopausal weight gain is associated with increased morbidity and mortality. That ...