Megan Fox, who gave birth to her 6-month-old daughter Saga Blade with Machine Gun Kelly in March, made a rare public ...

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of ...

Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin ...

Sydney Sweeney shared exactly what she ate to gain 35 pounds ahead of filming boxer biopic Christy. “It was a huge ...

Chef News is sponsored by the the Kitchen Porters Club Almost one-third (31%) of people in the UK believe that eating too ...

Scientists from the University of California at San Francisco (UCSF) have discovered that fats in food can affect the body's ...

A large new study found that the side effects of antidepressants vary significantly by drug. Some medications resulted in ...

Stretch marks, common during pregnancy and weight fluctuations, can be naturally managed. Maintaining healthy skin through ...

Jemimah Rodrigues seals historic win over Australia as India storm into women's World Cup final Why do women gain weight ...

I maintained the same weight for many years. When my son was born, I focused on getting my pre-pregnancy body back. Looking ...

Every body responds a little differently to strength training, so the short answer is it depends." One review of research on how resistance training impacts muscle growth found a range of amounts for ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...