Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of ...

Sydney Sweeney shared exactly what she ate to gain 35 pounds ahead of filming boxer biopic Christy. “It was a huge ...

Chef News is sponsored by the the Kitchen Porters Club Almost one-third (31%) of people in the UK believe that eating too ...

Jemimah Rodrigues seals historic win over Australia as India storm into women's World Cup final Why do women gain weight ...

Every body responds a little differently to strength training, so the short answer is it depends." One review of research on how resistance training impacts muscle growth found a range of amounts for ...

As her ex-husband Kieran Hayler heads to court, sources say Katie Price feels more anxious than ever. Read more on Closer ...

Everyday habits that may seem harmless can gradually take a toll on your body. A Russian cardiologist shared five such habits ...

Dr Singh cites the study’s findings: “Men need around 530 minutes of moderate to vigorous activity per week for meaningful ...

How shoes are made and natural changes to your feet can cause you to reach for a different size. Experts explain why.

Amid a stacked 206-player field at the World Cup starting Saturday, Divya will be the only female in the mix as a FIDE ...

The comedian, 41, who welcomed her fourth child earlier this month, revealed she had gifted her mother a facelift for her ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.