If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

We asked a personal trainer how you can easily set the most important training impulses for health and hormone balance at ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Midlife weight gain is a persistent challenge for many women, but emerging research suggests hormone therapy may enhance response to glucagon-like peptide-1 (GLP-1)–based treatments.

Amid a stacked 206-player field at the World Cup starting Saturday, Divya will be the only female in the mix as a FIDE ...

Shared biological, psychological, and social pathways put patients at risk for both, whether obesity or depression occurs ...

I'm taking on the biggest and toughest BBQ challenge at Smoked To The Bone! Join me to see if I can finish the entire feast ...

If you are trying to improve your fitness and manage weight during perimenopause, focus on these two things shared by a fitness coach, beyond exercise and nutrition, that can help you achieve the ...

Many of the signs of perimenopause can also be symptoms of other conditions, and some of these get increasingly dangerous if ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...