Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

If you've always wanted in on the Peloton universe, this week's Amazon Prime Big Deal Days could be your chance as the ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

The average rate on a 30-year U.S. mortgage edged lower this week, returning to its lowest level in about a year. The average ...

A short offseason meant less time for the Oklahoma City Thunder to spend serious time together. That's the one tax NBA ...

In terms of differences, if you think about VO2 max as the size of your engine, lactate threshold is the size of the gears in ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having ...

Kardashian doesn’t just talk the talk, though—she put the entire line to the test during her own workouts. Her everyday regimen is rooted in weightlifting with her trainer. She dedicates an hour and a ...

The Lakers open the regular season at home Oct. 21 against Golden State. They have eight games in a 13-day span beginning Oct ...