I follow many Ayurvedic rituals with genuine intent. I wake up early, practice oil pulling, and do abhyanga (self-massage) ...

When Washington State Patrol troopers found a tiny kitten wandering the shoulder of Interstate 95, one officer literally hit ...

If your home is heated by fuel, you should turn your heat down 30 minutes before bedtime and set the temperature to rise 30 ...

Start your day with the best morning routine to transform your life! 🌞 Discover powerful morning motivation and discipline ...

This Weather Channel graphic shows the predicted path for Hurricane Melissa, which is now a Category 5 storm. According to ...

For those of us who worry about our sleep, every morning is a scramble to check our various gadgets which inevitably confirm ...

With peak sustained winds of 185 mph and even higher gusts, Hurricane Melissa is forecast to be the strongest storm ever to ...

IT’S not often I wake up on a Sunday morning to so many direct messages on social media. But this week my inbox was filled ...

Biologically, bright light at night also shifted our internal clocks (our circadian rhythm) and made our bodies less inclined ...

Heavy Rainfall Alert in Odisha, Andhra Pradesh, Telangana Live Updates: 'Montha', whose name means a fragrant flower in Thai, ...

Waking up early doesn't have to feel like torture. Most people think becoming a morning person means suffering through alarm ...

In a viral post, a social-media poster revealed what her cat does every night that leaves her face smeared with blood, ...