Forget unfounded longevity claims on social media. Doctors say these three common vitamins can actually help you liver longer ...
You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...
Should you take vitamins? That depends on your personal health and lifestyle. Read on. As we age and our bodies change, our nutrition needs change as well, but is the answer to maintaining the right ...
Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...
When it comes to taking supplements, timing can be an important factor. And sometimes, taking certain ones simultaneously can ...
Experts discuss the evidence on the benefits of diet supplements. Oct. 12, 2011— -- It's been a tough week for vitamins. Researchers published back-to-back studies this week suggesting that daily ...
Many people take B-complex supplements for energy—but are you taking them at the right time? Yup, when you take a supplement can play a significant role in how it impacts your body and health. We ...
If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely ...
What we know about nutrition has changed, but many vitamins may not have. April 30, 2007 — -- Much of what you know -- or think you know -- about dietary supplements could be wrong. The May issue ...
Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking all your vitamins and minerals together seems like an easy way to add some wellness to your ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Popping all your vitamins and supplements at night might be the easiest way to remember to take them, but ...