Gabapentin has become the 5th most prescribed drug. It's also getting a bad reputation. Here's why it doesn't deserve it, ...

If you’re having trouble sleeping, you are not alone. According to a nationally representative Consumer Reports survey, only ...

The best collagen supplements can benefit nearly anyone, offering benefits that range from improved skin health to stronger ...

One way to avoid daytime sleepiness is to take magnesium supplements earlier in the evening, so that a lower amount of magnesium will remain by the time you wake up.

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...

Capsiplex Trim (thermogenic), HepatoBurn (liver support), Mitolyn (non-stimulant). Boost metabolism, curb appetite, and aid ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure regulation. Pairing it with certain supplements can help enhance its ...

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...

Studies increasingly suggest that what you eat can play a role in managing anxiety and depression. A 2019 study found that ...

Leading vet Dr Charlotte Inness shares how to recognise when your dog needs extra help - and which calming supplements or ...

We have collectively become obsessed with living forever. But according to a new study, all that biohacking may not be enough ...

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...