“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...
There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.
If gene-editing tomatoes proves effective, researchers hope to bring the first “sunshine tomato” to market within three years ...
Nutrition experts explain the best time to take vitamin A, plus whether you should take it with food and the medication ...
Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...
Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...
A prenatal vitamin is a multivitamin that is specially formulated to offer the key nutrients that both babies and mothers ...
Dear L.M.: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused ...
Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.
Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure regulation. Pairing it with certain supplements can help enhance its ...