World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Fuel your strength this World Vegan Day 2025 with 10 incredible vegan proteins known to increase energy, muscle growth, and holistic health.

You know that feeling when you open your fridge and wonder how to turn those humble vegetables into something extraordinary?

Frozen vegetables can be so much more than just a boring side dish to your meals. You can use them in many dishes to add more ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Discover how pumpkin seeds boost memory and also boost brain function naturally. Nutrition experts reveal this fall superfood's cognitive benefits.

Latasha Lawson strives to offer fresh, natural and homemade food and beverages at The Salad Bar by Soul Food Sistas inside ...

Spinach is rich in Iron, Vitamin C and E, potassium and magnesium, making it one of the most popular superfoods.

Guacamole is a simple and tasty dip that kids often enjoy. You just need ripe avocados mashed with a little onion, tomato, ...

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss and keep you satisfied.

Founded by a North Carolina couple, the coffee shop is dedicated to inclusion. Founded by Ben and Amy Wright and named after ...