Why Doctors Think Colon Cancer Is on the Rise in Gen Z and Millennials
Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...
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The Best Time of Day to Take Probiotics, According to Science
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
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If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Add these 14 high-fiber veggies to your meals for major gut health benefits
And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...
For Dietitians on MSN4d
8 Gut Health Delights: Natural Probiotic Foods you’ll Love
Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...
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How Does Fermentation Work in the Body and in Food?
Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.
This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse’
When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.