Staff on a paediatric ward are highlighting the dangers of e-cigarettes after patients as young as 13 "openly admitted to ...

Vaping with nicotine has become commonplace. It can be used to stop smoking cigarettes, but it has several serious health risks. The long-term effects of vaping are unknown.

53% of current vapers in the UK, that's around 3 million people, used to smoke cigarettes. Many believe that vaping is less harmful than smoking cigarettes. A new study, which will be published soon, ...

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The retinoid skincare game doesn’t come with clear instructions. First, there are the myriad types of retinoid—retinol, retinal, retinol esters, retinaldehyde. Then come the concentrations and ...

Building up your body isn't as complicated as you might think. Over-involved fitness routines might have discouraged you from taking to the gym in the past – but if you're ready and willing to put the ...

Gym lore says you need to ‘earn the right to lift a barbell’. Here at Men’s Health, we won’t make you wait for permission. Instead, we’ll lay out sensible starting weights so you can crack on, whether ...

New to running? From your first mile to your first race and beyond, Runner’s World Club is here to help you start running – and stay running January is the perfect time to set out some fresh goals for ...