Every rep in training builds mindset, discipline and resilience that carry beyond the gym—fueling growth in work, ...

Virgin Voyages’ Brilliant Lady, which is calling PortMiami home for the winter, arrived in October to sail adults-only ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Hadzovic calls lateral raises the most important shoulder exercise because they give the most width. Apply maximum effort ...

A reimagined roundabout greets guests embarking on the Virgin Voyages' Brilliant Lady at PortMiami's Terminal V on Oct. 16, ...

The RITFIT Patriotic Color Bumper Plates stand out in a market full of generic weight equipment. You get serious lifting ...

PepsiCo has resolved a lawsuit accusing it of falsely marketing its Gatorade protein bars as good for you, though they ...

Viewers in the UK can watch the action on Sky Sports Main Event and Premier League, as well as streaming service Sky Go, with ...

Bar 2 Bar MX was hit with a breach-of-lease lawsuit on Oct. 3 in Kansas 18th Judicial District Court for Sedgwick County over alleged failures to restore agricultural property following a motorcycle ...

“You’re only as strong as your weakest link”—that’s a strength training adage that has stuck with me ever since I first laid hands on a pair of dumbbells. Invariably, most people’s weakest link is ...