Usain Bolt shared a glimpse of his intense workout session as he looks to get back into shape. The retired Jamaican sprinter bid farewell to the track in 2017 after winning eight Olympic medals ...

Usain Bolt took on the ice bath activity for muscle recovery, revealing his track and field coach would be proud of him to see him do it. Bolt's retirement in 2017 didn't dissociate him from the ...

With a little knowledge, you can reach peak physique without ever touching coaching tools.

Zulu beadwork, follow these steps to make a simple beaded bracelet or necklace. Here is how to make zulu beads step by step.

Olympic champion Gabby Thomas is gearing up for her season opener as she aims to kick off her campaign in style.

He watched some of the greatest Catholic League games in the city’s history, and saw Michael Johnson and Usain Bolt run at the Penn Relays. For years, he’d arrive at the gym at 6 a.m., to find John ...

Usain Bolt and his longtime partner Kasi Bennett have three children together. Here's everything to know about Usain Bolt's ...